Services and Prices

• 1 time meal plan: $100
• 4 week meal plan with changes made as necessary and biweekly check ins: $125
• 4 week workout plan with changes made as necessary and biweekly check ins: $125
• 4 week complete coaching plan: 4 week workout AND  meal plan with changes made as necessary and biweekly check ins. $175
• 8  week complete coaching plan: 8 week meal AND workout plan with changes made as necessary and biweekly check ins: $300
• 12  week complete coaching plan: 12 week meal AND workout plan with changes made as necessary and biweekly check ins: $400
• Competition Plans: Include meal plans and workout plans with adjustments, supplement guidance, check ins from 2x a week to daily (depending on how close the show it is), peak week,and show day coaching
  • 8 weeks:$400
  • 12 weeks: $575
  • 16 weeks: $700
  • 20 weeks: $825
• Posing coaching (female clients will work with a nationally qualified female posing athlete and posing coach. Male athletes will work with Dennis) Posing sessions can be in person or virtual, depending on your location and preference
  •  1 session: $50
  • 4 sessions: $175

• In person training at Chaillet’s Private Gym in York, PA:
  o   1 time workout: $60
  o    5 workouts: $275
  o   10 workouts : $525
  o   20 workouts: $1000